Aired: September 28, 2009 | Season: 21 | Episode: 1

Overview
Runtime: 22m
Directed by: Lance Kramer
Written by: Evan Goldberg, Seth Rogen
Guest stars: Kevin Michael Richardson, Matt Groening, Seth Rogen
Description
Homer gets the lead in a movie about a superhero who can take on the powers of every superhero in any comic book he touches. To whip Homer into superhero shape, the studio hires a celebrity fitness trainer.